Today is a good day! Especially for Daughter #1 🙂 This was our very first ever experience-and poor daughter #1, she was too nervous and excited she couldn’t get much sleep for the past two nights. It was a 1 mile run around the middle school ground and coming back to the field. She is… Continue reading woo hoo!!!!!!!!!
Tomorrow is daughter #1’s cross country meet and she is super excited and nervous! She was wishing for her and the rest of the 3rd grade girls to do well tomorrow when she blew her fallen eyelash this morning. I really hope she does well. She’s been training hard! My friend also had this photo… Continue reading Time flies!
Today’s non-running accomplishment: strength training to the sound of rain Why is listening to rain so peaceful? I just love it. At 5:20am it started POURING. It wasn’t a light drip drop drip drop sound, but more like gushing down the rain gutter sound. It was so refreshing! I felt like all the stuff was… Continue reading Happy Tuesday
It’s Aloha Friday! No Work till Monday! Today’s non-running, non-exercise accomplishment: pretty much nothing other than I slept in a little longer than normal, got ready for work, did 20 pushups and a few core workouts for like 5-10 minutes… I feel lazy when this happens but I had to listen to my body- it… Continue reading Aloha Friday!
Today’s non-running accomplishment: strength training! 30 minutes ab workout (I just followed blogilates 1000 Ab Challenge on my laptop plus a few core workouts) 37 weighted lunges (I don’t know why it’s 37…not 30 or 35 or even 40) weighted squats series (10 sumo, 10 regular, 10 side bends times 5.5 times) arm workout with… Continue reading happy tuesday
It’s Aloha Friday~~~~ No work till Monday Tuesday~! If you haven’t heard of this song yet, it’s right here: It’s Aloha Friday, No work till Monday! Can’t start our Fridays without listening to that song at least once. So yesterday, I talked about how I wanted to practice the Utthita Hasta Padangusthasana (yesterday’s post). Once… Continue reading It’s Aloha Friday again (painful Friday)
Last night, I was dead asleep by 9pm. And this morning, I woke up panicking at 5:41am thinking, ahhh I forgot to set my rice cooker on timer (I normally set it for 5am so I have time to cook the other side dishes prior to 5am for the obentos)!!! But then after a bit,… Continue reading Detox your mind, detox your body
One more day until….the weekend~! I normally dread Thursday afternoons because I feel like I’m ready for the weekend but it’s not the weekend yet…and I have ONE more full day before I can finally say- hooray it’s the weekend 🙂 Today’s exercise: Strength Training Day. -Ab workout (bunch of leg raises, stability ball (pikes,… Continue reading One more day…