Getting Stronger! non-running days!

It’s Aloha Friday again (painful Friday)

It’s Aloha Friday~~~~ No work till Monday Tuesday~! If you haven’t heard of this song yet, it’s right here: It’s Aloha Friday, No work till Monday! Can’t start our Fridays without listening to that song at least once. So yesterday, I talked about how I wanted to practice the Utthita Hasta Padangusthasana (yesterday’s post).  Once… Continue reading It’s Aloha Friday again (painful Friday)