It’s Monday again~
And I am on my period again~. Which means feeling sluggish, headache, flash of heat, flash of cold, all sorts of just not-pleasant feelings…. BLEH!
Last week’s recap before I forget:
Tuesday: 6.38 miles in the AM, 1.02 miles in the PM with daughter #1, Abs workout
Wednesday: 8.01 miles in the AM, 2 miles in the PM with daughter #1
Thursday: yoga (and daughter #1 made the cross country team!)
Friday: 4.26 miles (to go get onion and carrots at the grocery store…so I had my hydration pack w/o the hydration thing to stash the veggies in there for my run back) and some strength training
Saturday: 11 miles (argh. I wasn’t feeling 100%)
Sunday: beach day (meaning rest day)
total weekly mileage: 32.67 miles.
not too bad, actually, a very good week for me!
This week though, I can already feel it- it’s not going to be so great. I hate how periods make me feel. So sluggish and just zaps my energy. (Plus having a rambler in a meeting doesn’t do any justice either).
I was loving these double runs, since the PM runs are fairly short and we go super easy but now that daughter #1 made the team, I don’t know if we’ll be continuing this routine or not. Hopefully yes but it all depends on how busy our lives get after my parents leave.
Also, looking at the calendar, I just don’t see how I can add any more miles to my runs~ I feel like (time wise) I am maxed out! Other than just adding more miles on my weekend long runs, there’s not that much more I can do to fit in more miles.
Sunday, we had our beach day. It was a good day to chill and rewind.
Other than that, nothing too crazy going on! I hope to add more stuff (like the yoga posts) soon 🙂