It’s Aloha Wednesday~ it’s Humpday Wednesday~ Somehow, I was able to get out of bed at 4:30am again (it’s hard to get my body back to getting up at 4:30am… all last week, my alarm has been going of at 5:30am instead) and drag my butt downstairs to make lunches for everyone. It’s Wednesday so… Continue reading Happy Humpday Wednesday
Ahhh. Finally. Finally!!!!!!!!!! it’s been way too long since I was able to run and feel great about running. backtracking a bit- almost 2 weeks ago (to be precise, 9/14 Wednesday), I hurt my knees by running on the treadmill at home. 9/15 Thursday- worked on my abs only 9/16 Friday- yoga only 9/17 Saturday-… Continue reading Finally.
Ahhh…. I actually do miss this thing. Running. I haven’t ran since last Wednesday, when I hurt my knees running on that treadmill…. The treadmill that I’ve been dying to have in our house so when I cannot leave the house to go for a run, I can run in the garage. Why, did this… Continue reading a long wait….
Finally🙂 It’s Aloha Friday~ no work til Monday~! Today’s morning began with cooking our obento lunches. It was a very healthy, yummy lunch! (Menu: salmon, purple sweet potato, burdock/carrots, veggies, broccoli, corn bread just because they love them, and rice with furikake) And then, yoga morning. It felt super duper nice. I focused a lot… Continue reading Aloha Friday!
I woke up this morning thinking maybe I’ll be able to go for a run but then once I got out of bed, my knee had that pain again. Not good. So I decided I’ll make the obento lunches and do my strength training at home. Good idea because while I was cooking, I heard… Continue reading trying new things…
Ahhhh it’s raining again. And it’s not just a light drizzle kind of rain but the pouring kind of rain. Last night, it was quite soothing to listen to the rain when I was going to sleep. Why is it so soothing to listen and watch it rain? Since this morning it was still very… Continue reading Rain, rain, soothing rain
Yikes! It’s been a week since my last post… So here is last week’s recap: Monday: (holiday) 6.31 miles @ 9:17/mi average pace. Easy, nice run. Tuesday: Rest day Wednesday: 3.2 miles @ 8:52/mi average pace. Plus ab workout. I wanted an easy short run because I wasn’t feeling it, but I wanted to get… Continue reading Last week’s recap+Runner’s HI 20K recap